The good thing about posting my yearly goals on my blog is that it helps me remember what they are and I feel a sense of accountability, as ...

1. Drop body fat level down to 15%. I'm ready for another stab at this goal. In the past couple weeks I've been pretty consistently ...

I'll just come out and say it: 2007 was a shitty year. It's rare for me to admit such a thing, even to myself, because I tend to bel...

According to the display on the exercise bike, after sixty minutes of riding this morning I had burned about 450 calories. That's equiva...

Instead of a double cheeseburger or bacon cheeseburger, a cheeseburger. Instead of sweet potato fries and onion rings, sweet potato fries. I...

We hit the halfway point of 2007 the other day, so I figured it's a good time to, I don't know, remember that I have goals I'm ...

Inspired, perhaps, by my brother's decrying of the inaccuracy of web-based body fat measurements , a kind member of the blogging communi...

1. Cut down to 15% body fat. According to this site , at least, I am currently at 20%. Getting down to 15% is the equivalent of losing fifte...

My 2006 goals : i. Read the Old Testament. Meh. We made it through Leviticus, I think. Almost. D- ii. Get a six-pack (my own, not someone el...

2006 is three-quarters done and I can't say I'm three-quarters done with my new year's resolutions . Here's my report: i. Re...

As promised , I'm reporting on my goal progress. (And, incidentally, Foxy's goal progress, but I'm sure she won't mind.) I ...

Edgy Killer Bunny brought me a six-pack tonight. First day of the year, and I've already accomplished one of my five goals.

1. Bad Parents We honestly had no intention of keeping S-Boogie up past midnight. Traditionally we don't even stay up till midnight ours...